The Top 6 Most Effective Acupressure Points For Chronic Fatigue

Chronic fatigue is a frustrating condition that can result from any number of causes. I remember how much of my life seemed to be less enjoyable or put on hold when I was facing chronic fatigue. Daily tasks were draining, and after a number of doctors visits, I still lacked answers to this constant problem. […]

Acupressure for Bloating: 10 Acupressure Points For Immediate Gas Relief (3 bonus acupoint updated)

Did you dig into a delicious family meal with such a ferocity that your stomach is now akin to that of a pregnant woman? Or is it that you have irritable bowel syndrome (IBS), and bloating occurs so often that it’s become a part of who you are? Rest assured, I won’t tell you to […]

9 Potent Acupressure Points To Relieve Anxiety Attacks

Anxiety is something we all suffer from (to a degree) – it can be small and almost unnoticeable or all-consuming. Anxiety attacks are one of the more severe forms and symptoms of anxiety. They can be overwhelming. Knowing you may have an anxiety attack can even increase your general anxiety. If you suffer from anxiety […]

5 Acupressure Points For Numbness In The Hands That I Learned From TCM Practitioners

If you work on a computer all day, you might have experienced numbness in your wrists. I suffered from it for several months. The pain would come and go. It was more bothersome in the evening and even disrupted my sleep. I wore wrist splints during the day and when going to bed to help […]

Did You Overeat? Try These 10 Acupressure Points For Indigestion

Sometimes I notice that if I eat too quickly, too much, or take very spicy food, I become uncomfortable and my belly begins to ache. My doctor has explained this condition to be indigestion. Indigestion is not a disease, so you don’t need to see a doctor for it. You can easily relieve yourself of […]

13 Acupressure Points For Menstrual Cramps And Other Related Issues

Pressure Points for Period Cramps Relief and More Acupressure is a well-established practice from Traditional Chinese Medicine that is now commonly used in western cultures, too. Bearing the same roots as acupuncture, acupressure is the use of fingers and hands to stimulate pressure points throughout the body. These acupoints all lie on meridians, pathways that […]

10 Best Acupressure Points for Weight Loss

Slim Down Naturally: 10 Acupressure Points for Weight Loss Success Despite the many products, tips, exercise routines, and diets advertised throughout the market, weight loss can still be difficult for many. It can be frustrating to put in so much time, effort, and energy with little to no results in return. While the experience can […]

15 Acupressure Points For Bladder Related Problems You Must Know

Acupressure is an age-old technique closely related to acupuncture with origins in Traditional Chinese Medicine (TCM). While acupuncture requires the use of small needles to target pressure points, or acupoints, throughout the body, acupressure uses pressure from your fingers or hands to target these points. Acupressure is an easy practice to do by yourself or […]

5 Essential Acupressure Points For Kidney According To A TCM Practitioner

Acupressure, a practice closely related to acupuncture, is a technique from Traditional Chinese Medicine (TCM) used to cure and alleviate a plethora of ailments in the human body. Unlike acupuncture (which is a practice that places small needles strategically in pressure points on the body for relief), acupressure is a practice that uses pressure from […]

13 Acupressure Points For Fertility In Men And Women (Chart Included)

Acupressure is a technique closely related to acupuncture and stems from Traditional Chinese Medicine (TCM). Acupuncture is more widely and commonly known: a practice used all over the world in which small needles are placed in strategic points around the body to provide relief and cure ailments for the patient. Acupressure, on the other hand, […]